Monday, December 24, 2012

The Top 10 Steps to De-Stress

Do you feel tense and anxious at work? Do your co-workers and/or boss make you crazy? Is your personal life less than blissful? If so, you've got stress. If you're like most people you've sought refuge from this situation by trying a quick fix or two like calling a friend, walking the dog, or going away for the weekend in an attempt to escape it all. While these strategies may serve as temporary diversions, nothing in your life changes when you return to your routine.

Stress is internal, which explains why it can wreak havoc on your health. It feels awful...it's the sense that you're not in control. The easiest way to mitigate its effect is to take charge of the one and only thing you have the power to control...YOU, and let go of what you can't control. The beauty of this recipe is that by taking control of your life, external or outside things will change in response to your internal changes. Here are 10 steps to destress for your present and future:

1. Heal yourself.

The Top 10 Steps to De-Stress

Dr. Bruce McEwen, who wrote The End of Stress As We Know It, suggests that eliminating stress comes right from your grandmother's journal. He says the most effective steps you can take are the simplest: exercise, a healthy diet, regular sleep, moderate to minimal alcohol intake, and no smoking. This, he notes, is the most sophisticated, up to the minute, cutting edge science available!

2. Get organized.

Physical clutter reminds us of things that need to be done and that's stressful. Remove your physical clutter and you'll eradicate your mental clutter, plus you'll feel energized. The recipe for eliminating clutter is the same regardless of the room or space you're working on. In short, begin by defining the purpose of your room, then identify the major categories to be kept in your space, sort all your belongings into those categories, edit each category, and finally, put your possessions in a pleasing and practical place.

3. Set boundaries.

Boundaries act as a filter to keep you safe from the hurtful behavior of others while allowing in the love, support and nurturing actions we all need. Set your boundaries by: (a) determining what others cannot do to you or in your presence and (b) sharing this information respectfully with anyone who is stepping over one of your boundaries.

4. Take time for yourself.

Put together a list of all the things you love to do but haven't regularly made time to do. Put your list in priority order and enter the top five to seven items into your daily calendar. Your list may include things as simple as journaling, reading a great book, taking a bubble bath, yoga, etc. You'll be more successful getting to these activities when you give them a time and place on your calendar.

5. Be positive.

William James, the father of modern psychology said, "The greatest discovery of my generation is that man can alter his life simply by altering his attitude of mind." In other words, what you say and what you tell yourself impact the present and create your future. Love yourself and use the power of positive words, pleasing thoughts and affirming beliefs to live the life you want to live.

6. Work in a career you love.

If you're like most people, you spend the majority of your waking hours at work. You'll know you're in the right profession when: you wake up anxious to go to work, you want to do your best daily, and you know your work is important.

7. Surround yourself with a supportive community.

You are who you spend time with. Hang out with people who love and accept you just the way you are, are interested in you (not what you can do for them), lift you up (not wear you down), solve problems quickly, don't gossip or complain, and know how to have fun. Anything is possible with the right support.

8. Learn to say, "No."

We've all been influenced by people in our life who tell us we should do this or we ought to do that. As a result, we may end up living a life that others have decided for us versus living the life we want. So, the next time you think of something you ought to do or someone else suggests you should do, take a breath and ask yourself if it's something you want to do. If not, just say, "no" or "no thank you." When you say no to things you don't care to do, you are saying yes to you and this will free up your time and energy for the things you choose to do. Bottom line - you'll be happier.

9. Zap tolerations.

A toleration is something that irritates you and drains your energy because it needs to be done, fixed, removed, or changed. If you're like most people you may be tolerating 100 or more things! Put together a list of all the things that bug you, e.g. a dripping faucet, money concerns, your weight, shopping and running errands, not enough time, computer files out of control, your hair, a room that needs to be painted, etc. When your list is complete, group like items and see if one solution will eliminate multiple tolerations. For example, if you have piles of clothing in each bedroom, dirty windows and dust bunnies on your floor, hiring a housekeeper will zap all three tolerations. Line up a housekeeper, today. Then, commit to spending a chunk of time each week to zap your other tolerations. If you have a toleration that you don't have the skill or know-how to fix, consider calling an expert or seek out a skilled professional to trade services with.

10. Get your needs met.

A "need" is not an option, it is something you must have to function fully. It is differentiated from a "want" in that a want is optional. Unmet needs can drive you to distraction and worse. Determine what needs you have that aren't being met, if any, and then take the appropriate action to get them fulfilled. Example: If you've taken a big hit and are going through a career transition, ask a good friend to call you two or three times a week to check in with you and give you support. Other options include calling your own voice mail and leaving supportive messages or hiring a coach who specializes in career transitions. When you acknowledge and satisfy your needs, you will be free to focus on other areas of your life.

If you want to be happier and more successful, focus on the things you have the power to control.

The Top 10 Steps to De-Stress
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Pam N. Woods is co-author of a bestselling book, Create the Business Breakthrough You Want: Secrets and Strategies from the World's Greatest Mentors; endorsed by Ken Blanchard and Dr. Stephen Covey. She is a Coach U graduate and President of Smart WorkLife Solutions, a coaching and consulting company devoted to co-creating customized solutions to fit clients business and personal organizing needs. Prior to founding her own firm she had a successful 20+ year career as an insurance executive and Vice President of Human Resources. For more free how-to articles and advice, or to contact Woods, visit http://www.worklifecoach.com. Copyright 2004 - Pam Woods

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Friday, December 21, 2012

Practice 101-A Guide for First-Time Youth Coaches

Many parents have indicated an unsettling feeling when the commit to coaching a youth sport. At this moment you realize, "I am the coach..........NOW WHAT?" The feeling is a natural one and should not detract parents or students from becoming youth coaches. Give yourself credit for being halfway there because you are. Hopefully this article will help you with the other half.

Practice is the core activity when organizing a youth basketball team. There is a lot to think about and organizing your thoughts into an outline is a good start. Contacting players and parents, equipment, facilities, and practice are some of the major items to consider.

For the first-time youth basketball coach, organizing practice can be an intimidating task. To make this process easier, I encourage you to take a look at the following elements:

Practice 101-A Guide for First-Time Youth Coaches

1. Number of players.

2. Number of basketballs available.

3. Size of your facility

4. Assistant coaches to help out

5. Amount of time for each practice

6. Your overall Coaching Plan(see below).

Your approach to practice will dictate the overall success and amount of enjoyment that your players experience. Like any big task, it needs to be broken down one piece at a time. In this article I will offer advice on topic areas, but will not detail each of them.

Your Coaching Plan will require some time and thought. Ask advice from others who have done some coaching. Ask them to help with ideas on how to create a plan. Just as with your job or family, a philosophy is needed as a base to everything you do. All activities, drills, and instruction should be directly related to your Coaching Plan. For example, if you choose to let all players gain the same amount of experience, you will split the playing time equally. By letting three players play the entire game would be directly against your Coaching Plan, and is a recipe for unhappy players, parents and coaches!

Components to the Coaching Plan:

1. Your overall philosophy on participation. Decide between equal opportunity for all players and a philosophy geared more toward winning. The latter will not be based on equal opportunity.

2. Simple vs. Complicated. Do yourself and everyone else involved and adopt a simple approach to coaching basketball. An important saying to remember is KISS; Keep It Simple Stupid!

3. Commitment to fundamentals-From youth to the NBA, fundamentals are the basis of the game. I recommend that you establish the fundamentals of passing, dribbling, and shooting from the very beginning. As the season progresses you have a very important choice:

a. Stick with fundamentals every practice and game during the season.......OR...........

b. Get away from the fundamentals as the season progresses and spend time on pressing, set plays, and strategy.

Personally, I firmly believe youth sports are young people and teaching them skills and teamwork within the framework of fundamentals. If your primary goal is winning games, then choice (b) is for you. Those who want to provide a solid base for playing the game, then sticking with the fundamentals will be your choice.

Face it, if fundamentals are important to Jerry Sloan, Gregg Popovich, and Don Nelson, than they MUST also be a daily part of your coaching. If Tim Duncan needs daily work on passing, dribbling and shooting, do you think your 10 year old players need it too?

4. Plan for communicating with parents. By establishing a policy from the start, you will eliminate most of the problems that come with coaching someone else's kids. Be fair and up front and you will have very few problems. For example, your philosophy on participation needs to be explained to all parents before practice and game start. It will help you out down the road in terms of disgruntled parents.

5. It's all about the kids. Make the entire experience of youth basketball about the young people you are coaching. A fair, organized approach anchored in simple, well planned practices and fundamentals is a fail-proof system. As long as the focus is on the kids, the experience will be beneficial to you, your players, and the parents.

By taking on this challenge, you are contributing the to growth and development of eager young participants. If you played youth sports, remember how influential your coaches were and commit to providing a safe, positive environment for you team. Good Luck, Coach!

Practice 101-A Guide for First-Time Youth Coaches
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Randy Brown has passion for the game of basketball. He works as a basketball consultant and mentor for coaches. Visit him at http://www.coachrb.com for free resources, Q & A, newsletter, and coaching programs. A speaker and writer, he has authored 75 articles on coaching and is nationally published. His 18 years in college basketball highlights a successful 23-year career. Mentored by Basketball Hall of Fame coach Lute Olson at Arizona. Resume includes positions at Arizona, Iowa State, Marquette, Drake, and Miami of Ohio, 5 Conference Championships and 5 NCAA apprearances. His efforts have helped develop 12 NBA players including Steve Kerr, Sean Elliott, and Jaamal Tinsley. To contact Randy, email him at rb@coachrb.com .

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Tuesday, December 18, 2012

Coaching Girls Volleyball Skills - Top 5 Volleyball Tips For Improving Your Serve Receive

In girls volleyball the ability to serve receive or to "pass" the ball from an opponent's serve is one of the most important volleyball skills to learn in order to play competitive indoor or sand volleyball games and tournaments.

You will quickly learn that what you do with your feet and lower body determines how well you will perform all volleyball fundamentals, skills and drills. That's why I always start my coaching instructions and volleyball tips focusing on the correct positioning of the feet and lower body.

Feet

Coaching Girls Volleyball Skills - Top 5 Volleyball Tips For Improving Your Serve Receive

Your feet should be shoulder width apart in a comfortable balanced position with knees bent so that you are in a slight squat. Your feet should be slightly staggered so that your right foot is two-three inches in front of your left foot and you can move quickly in any direction.

Lower Body

Your feet initiate the first movement you make by getting you in position behind the ball you want to pass. You will find that getting your body completely behind the ball you want to pass is the most important part of passing the ball. Anticipate where you need to be and getting your body behind the ball EARLY will make the rest of the serve receive process a lot easier.

Upper Body

Your upper body is in a slightly crouched position in a position that permits you to move quickly in any direction in order to get behind the ball quickly. Once in passing position - BEFORE making contact with the ball your shoulders need to be squared up to the target. Your shoulders face the target and will guide the ball where you want it to go. Remember shoulders should be squared up to the target BEFORE you contact the ball. Arms Keep your arms apart as you move to get your body in position behind the ball to pass it. Your arms should be in the same position as when you run.

Once you stop, because you have determined where you need to be in order to serve receive - your right hand should form a fist which you place in the palm of your left hand. Your left hand should close around your right fist. Place both thumbs together- side by side and point them downward towards the ground. Pointing your thumbs to the ground will create the serve receive platform you use in order to make the pass. You must contact the ball on this platform created by your forearms between the wrist and inside elbow. With practice and repetition you will learn to control the ball consistently on your platform. Many times a lot of people mistakenly contact the ball BELOW their wrists - on their fists and thumbs. You will never be able to control the ball consistently if you contact the ball below the wrists.

Remember that serve receive means that you are receiving the serve. Most serves come at a speed fast enough that when you receive the ball very little additional arm movement is needed in order to get the ball to your target (your target is usually your setter).

So your serve receive platform should never finish above your shoulders since you don't need to swing your arms. When contacting the ball remember your shoulders are already squared up to your target so you just shift your body weight stepping from your back (left) foot to your front (right) foot -keeping your platform still and just using it to guide the ball to your target.

This is why expert volleyball coaches say you actually serve receive with your legs. Your shoulders and platform are there JUST to guide the ball to the target only.

Serve Receive Quick Review

1. Feet shoulder width apart with right leg slightly in front of the left. Shoulders and upper body in slight crouch ready to move in any direction quickly.

2. Anticipate where you need to be and get there BEFORE you start to pass the ball keeping arms and hands apart.

3. Get stopped with right foot slightly in front of the left.

4. Present your platform by wrapping your left hand around your right fist with thumbs pointing straight down to the ground which forces elbows and arms to from a super straight platform.

5. When contacting the ball don't swing your arms to serve receive - keep your platform below your shoulders and thumbs pointing to the ground - always. Use YOUR LEGS to get the ball to the target by shifting your body weight from your back (left) foot to your front (right) foot.

6. Shoulders should already be squared to the target before you contact the ball so you don't have anymore adjusting to do with your arms once you contact the ball.

7. Keep your eyes on the ball. Visually track it as it leaves the servers hand all the way to your platform. By focusing on the ball you can tell if you need to make minor adjustments in the angle of your platform in order to get the ball to your target. 8. Have fun playing volleyball in your next beach volleyball or indoor volleyball tournament!

Coaching Girls Volleyball Skills - Top 5 Volleyball Tips For Improving Your Serve Receive
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April Chapple is the creator of the Parents Volleyball Girl Guide, Volleyball Voices, Inspiring Female Volleyball Players, Inspiring Female Volleyball Players videos and the How To Play Volleyball Videos website.

For more information on Coach April's clinics, classes, private coaching or her Las Vegas volleyball camps go to The Volleyball Voice.

Copyright: You may freely republish this article, provided the text, author credit, the active links and this copyright notice remain intact.

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Friday, December 14, 2012

Executive Coaching

Executive Coaching can measurably improve the business performance and professional growth of senior executives. The Manchester Survey of 140 companies shows 9 in 10 executives believe coaching to be worth their time and money with the average return being more than for each spent.

When accomplished effectively Executive Coaching can measurably improve the business performance and professional growth of senior executives.

What Is Executive Coaching?
Executive Coaching is an executive development strategy that builds leadership and management strength. Executive coaching leverages existing strengths to help people become more successful in their current role, as well as the next level. There are also times when it is necessary to build certain skills, minimize, delegate, or even outsource non-strengths. It may also be helpful to change ineffective thinking patterns or ineffective behaviors.

Executive Coaching

Executive Coaching is really about understanding where you are today, where you want to be, and learning what is necessary for you to successfully get there.

All Executive Coaching involves action learning and working in partnership with a coach. It is a confidential, personalized learning process. By partnering the coach's experience, observations, and insights with current skill sets, executives are able to achieve success more quickly and generally with superior results. A coach is a resource for support, feedback, and accountability. The executive's success is the coach's only goal.

Who Benefits From Executive Coaching?
Certain senior level executives, such as Directors, VPs, and C-Level individuals who have had a history of success in their current or past roles can all benefit from Executive Coaching. These individuals have expertise the organization values and they are seen as having the potential to contribute at an even greater level than they are currently contributing. However, organizations often see these individuals as having greater potential only if they could increase specific skills or reduce limiting behaviors.

In some cases, the executives themselves are dissatisfied with their level of effectiveness or progress in the organization. They sometimes know what is lacking in their performance, but do not know how to go about fixing the issue. They may not be getting enough feedback or lack role models within the organization. They expect coaching to give them a return on their investment of time and money.

Should you consider ROI of Executive Coaching?
Yes. Since Return On Investment is such a critical consideration to justify an investment in time and money in today's business world, organizations have the right to expect an ROI in the Executive Coaching process. Therefore, it is best to begin the Executive Coaching process by defining clear business goals that will improve profitability and effectiveness.

The coach is a partner in helping to create a solid ROI as a result of accomplishing the executive's goals more effectively. As a business partner, the coach will help to:

Clearly identify leadership behaviors that can be built upon to help the executive contribute to greater levels of effectiveness.

Increase awareness of blind spots that may reduce success.

Provide constructive feedback that redirects behaviors.

Identify new behaviors and improvement strategies.

Develop action plans to maintain forward movement.

Research studies reveal the following recommendations to maximize the business benefits from Executive Coaching:

Manage the entire coaching process to ensure consistency and quality. Coaches should follow protocol and leverage the best practices in the field. The coaching discussions are confidential between the coach and the executive being coached.

Prepare executives in advance for coaching and do not force coaching on anyone. Coaching is an investment that an organization makes in the talent it wants to retain. Executives need to understand how coaching will help them and they must be motivated to receive and benefit from the assistance of a business partner.

Offer executives the ability to select their coach. Chemistry is critical to an effective coaching relationship. Make sure your coach provides biographies, credentials, functional expertise, and coaching style information. Also, make sure to meet with your coach before committing to work with that individual. If the fit is not right, select a different coach.

Provide strong organizational support for coaching. The immediate manager of the executive being coached must be involved in the process. Everyone has a boss (e.g., Directors report to VPs, VPs report to C-Level individuals, C-Level individuals report to the Chairman, and the Chairman reports to the Board.) That person needs to be an advocate for the changes the coached executive will be making in the organization. Executive Coaching should be positioned as part of an overall leadership development strategy.

Ensure that coaches are grounded in the company's business and culture. Executive coaches have diverse backgrounds. However, they should have one thing in common---in addition to strong coaching credentials, they should have significant working experience at the senior management level within large organizations. If they do not, you should require that the coach learn as much as possible about the organization before beginning coaching.

Allow each coaching relationship to follow its own path. Because the issues may be different for each executive, the coaching may take a different tactic. Some executives may benefit from videotaping, while others will learn through role-playing and others learn through discussion and study. A major difference between coaching and training is that coaching allows the coach and the executive being coached to determine the areas upon which to focus.

Build performance measurement into the coaching process. Coaches should design assessment of the value of the coaching into the beginning of the process. Outcomes should be quantified so that the coach and the organization are clear on the value of change and improvement. There should be an expectation that the coaching will deliver those results and an evaluation at the end of the process.

Has Executive Coaching become the competitive advantage for executives?
Three recent surveys of managers who had completed Executive Coaching in Fortune 1000 companies reported that the benefits they received were between two and six times the cost of the coaching.

Specifically, the results of these studies identified that coaching contributed to organizational improvements in the following areas:

Leadership effectiveness

Bottom-line profitability

Organizational strength

Top-line sales

Retention

Cost reductions

Quality of products and services

Overall Productivity

Customer Service

Benefits attributed to the coached executives included improvements in the following areas:

Leadership skills

Conflict resolution techniques

Working relationships with employees

Job satisfaction

Work-Life balance

Working relationships with peers

Time management

Organizational commitment

Relationships with clients

Teamwork

Executive Coaching
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To learn more about the author, Rich Kolodgie, please log on to http://www.teambuildersplus.com/staff_sales_support.html

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Sunday, December 9, 2012

Managers Coaching in the Workplace

Workplace coaching has been for the reserve of executives or individuals within organisations. Now organisations realise that managers using coaching skills can provide direct performance and business benefits.

More than 70% of organisations with any formal leadership development activities use coaching as an important part of that. The Chartered Institute of Personnel and Development (CIPD) states that line managers typically deliver 36% of the coaching to their reports, while HR and Training and Development specialists were delivering 30%.This suggests an expectation for line managers to deliver more coaching.

I will start with defining what is coaching in the workplace, and what it is not. I will cover how it works as a development tool, the topic of the Manager as coach, their roles and responsibilities; the deliverables to the business and the pros and cons of delivering coaching.

Managers Coaching in the Workplace

I will cover how a manager can coach, who they will coach, and different styles and to conclude the issues that it may raise, how they can be recognised and some solutions.

How does it work?
Organisations realise they can improve the performance and motivation of their people through coaching. A coaching style of management is preferred to the traditional command and control approach.

Coaching is a more a management style rather than a tool. Application of coaching has many examples; delegating, problem solving, team building, planning and reviewing.

Coaching embraces 2 fundamental principles, that of awareness and responsibility. Huge potential lies within all of us. What blocks that unleashed potential? Restrictive structures and company practices, the lack of encouragement and opportunities offered, and management style of the company. The most common internal block is self belief. Building self awareness, responsibility and self belief is the goal of a coach.

Awareness can be raised by focussed attention and by practice. It is the clear perception of the relevant facts and information. It helps in recognising when and how emotions or desires distort our own perception.

When we accept, choose or take responsibility for our own thoughts and actions, our levels of commitment increase, and so does our performance. Performance is likely to improve if someone chooses to take action, rather than being told.

Effective questioning in conversation best generates awareness and responsibility. Questions should be open beginning with words like what, when, how (much/many), and who. Why is discouraged as it suggests criticism. Questioning will follow the coachee's train of thought. If they appear to be going way off track a simple interjection like "I notice we haven't talked about", helps bring things back on course.

What should we ask, and in what sequence? Several coaching models exist. The most familiar is the (T) GROW model. The G is for Goal, setting the agenda for the session as well as the long term aspiration. The R is for reality, exploring the current situation. The O follows for options or courses of action. Finally W is for what is to be done, when, by whom (the way forward).

Other coaching models exist, such at the SHOOTS model. Here they cover Seek to understand, Hone the goals, Objectives set, Options and action planning, Try it out, Success review. One further coaching model the "Coaching path", is another.

The Manager as Coach the pros & cons
Can a manager coach and do their own day job? With the demands placed on managers these days, adding one more task to their list of objectives in an ever demanding workplace.

Organisations realise they can improve both the performance and motivation of their associates through coaching. Focussing on encouraging people to think for themselves, a coach provides support, challenge, feedback and guidance, but rarely answers.

A survey conducted by the Chartered Institute of Personnel and Development (CIPD) suggests managers who have been trained in coaching can also self coach. While operational coaching carried out by line managers will help to improve performance, it is dedicated internal coaches who will bring about long-lasting behavioural change that can really add value.

Dedicated internal coaches within an organisation must raise the question of value for money and cost effectiveness. My own observations of cost-cutting programmes, flatter organisations, and the need to demonstrate value for money leave little room for a coach to exist as a dedicated resource.

There are some additional pros and cons for coaching a team From the perspective of the coach is a successor could be created, avoiding team members being "off the job" to develop skills, and could be cost effective. The downside to this is that they (the manager) feel their own job may be jeopardised, it can be time consuming, and giving people responsibility may encourage them to dispute the coach's authority. The manager in coaching may develop a lack of confidence if the coaching experience does not go well.

For the team the benefits are that they will be coached by someone who knows them and their development needs. Development is part of the job and is therefore directly relevant and useful, and it makes work more challenging and interesting. The downside could be if coaching isn't taken seriously.

Coaching may not always be appropriate. A manager may have to switch from a coaching role to a directing role and then back again. As long as this is explained to the team this should not cause an issue. If not then the behaviour can be seen as ambiguous.

For the manager to be successful he needs to build rapport with the people he is coaching. Without this coaching will have limited benefits. The relationship will often be one to one, however in the case of a development or performance focus; the manager may have to report to a sponsor to give feedback. All parties will need to know this from the start.

How can a Manager Coach?
Organisations need to decide how coaching will be deployed, who will do the training (internal/external) and how many managers are to be trained. This would usually be led by the HR function, supported by senior management. This could be built into the organisations objectives and targets. By the creation of a "coaching culture" coaching will be more readily accepted.

Various coaching models are available for the manager as coach. The most common is (T)GROW. Used effectively it's relatively simple to use (previously discussed). Regardless of which model the coach chooses to take, it will give them a repeatable model to use. One disadvantage of having many managers coaching in organisations is standardisation, a model will help.

Assuming the manager has received coaching training, and is now armed with a repeatable model to follow, what next? There are several dimensions in the coaching relationship to consider. One is between the coach and the coachee (team or individual).

A third dimension which is the manager to the organisation. This may mean reporting upwards on progress and developments of a coaching relationship.

A manager can coach in various ways; coaching downwards, meaning coaching individuals who report directly. Coaching upwards, meaning the relatively unusual situation of coaching ones superior. This can be dangerous as a senior manager may ask for honest feedback, but does not want to hear the truth! I would advise extreme caution in this situation.

Coaching sideways, meaning coaching colleagues peers or equals in the organisation. This occurs in different areas and can benefit the coach, coachee and the organisation with an exchange of views and knowledge. It allows challenging questions to be asked, which might not necessarily be raised if one had expert knowledge of the functional area.

Team Coaching, is another dynamic where a manager can apply his coaching skills. For a team there are times when coaching intervention will be effective. These are the beginning, midpoint and ends. The beginning helps establish boundaries, identifies what to do regarding tasks and timings. This helps the group to have a good launch, and can significantly enhance member's commitment to the team and the task. At the midpoint failures and successes can be shared, as well as experiences. Teams are able to review how they have worked together and will be open for some coaching intervention. The end of a task or performance should be time for lessons learnt for future project work.

These 3 coaching interactions can be summarised as motivational in the beginning, consultative at the midpoint, and educational at the end. Evidence suggests that coaching a team in between these points in the cycle may have small beneficial effects.

What issues does it raise?
There are three angles, the coach (manager) the coachee (individual and team) and the organisation.

In all organisations politics have their place. It is important to remember that as a coach your role is non-judgemental. The manager needs to recognise when there is a conflict of interests and flag at the earliest opportunity. By finding themselves "in the middle", this is potential for stress. Managers should be aware and take early action to avoid this situation.

In commercial organisations, Return on Investment (ROI) or at least a clear measure of how coaching will impact the organisation is required. Few initiatives will be approved or deployed unless there is a clear measurement system. This is where a "coaching culture" may support the initiative. Being incorporated into the organisations missions, and values as well as one of the organisations corporate objectives will support success and adoption.

Tracking success of coaching can pose a headache. Process tools & guidelines will help with this. For example specifying how long the coaching will last for, the assessment instruments and agreement as part of the contracting phase.

One issues a manager may face when coaching in an organisation is that of standardisation. For example coaching models, how information is recorded, and how coaching sessions are conducted.

A barrier to coaching is the perception the time to do it. Small companies and some owner managers are likely to complain that they don't have the time to do everything. Smaller companies tend to have fewer dedicated resources. However it is accepted that some smaller businesses fail as a consequence because they had not adequately developed their key staff.

Managers as coaches may well come across the international dimension and are an aspect that the manager as a coach needs to be aware of, even within a single organisation. This is particularly relevant in a more diverse workforce.

Managers ought to understand how development impacts on people in the organisation. Managers need genuine interest; otherwise they may only pay lip service to the "coaching culture" or their organisations "strategy and vision". In hostile environments (such as fast paced manufacturing) with aggressive attitudes and styles, change needs to happen quickly, and coaching is not automatically chosen.

Autocratic environments where management "tell" their associates display language and behaviour in direct conflict to the coaching style. If managers have to "tell" their associates, they handle and remove any ambiguity in their role as coach. As long as this is explained to associates this should not cause an issue.

If time is upmost then telling will be the fastest way. If the quality of the result is upmost, then coaching for high awareness and responsibility is likely to deliver. If maximising learning is upmost, coaching will optimise learning and retention.

Coaching is a tool for people development. What if there is nowhere for the people to develop to? Organisations adopting flatter and leaner structures, particularly in the light of current economic situations there may leave little scope for individuals to move unless someone leaves. Succession planning helps here but people may have to "stand still" for some time.

As a consequence of downsizing individuals find them with even higher workloads than before. Organisations typically shed jobs and restructure with little thought as to how the business processes and people are affected.

Other organisational barriers to coaching success are lack of time, where the managers did not feel that they had the time; they want things done now so revert back to "command and control".

Fear of skills coaching used, for managers who can't or won't coach will oppose its use. They may feel weakness in their ability. Fear from the associate's side their mangers are not confident in their role as coach, and some associates may be better than them. From the manager's side there is the fear of the coach, that the coach can perform better than them and perceive it as a threat. There is the fear of risk, that if it does not bring the results that are expected (whether reasonable or not) that it would be a waste of money (externally provided), or resources and time (internally provided).

Coaching is not a "catch all" for everything and everyone and the manager needs to recognise when coaching is not appropriate. As a guide but by no means exhaustive, when faced with the following situations, a manager may question if coaching is appropriate. If a criminal act is committed, serious health or emotional problems, stress, and substance abuse.

Conclusion
Coaching has been recognised as adding value in the workplace, not only for high achievers and executives. Responsibility for delivering the coaching still rests largely with the line management team in an organisation ( 70%).

Coaching is applied in a non-directional, non-judgemental way. Before improving performance awareness and responsibility need to be raised. Coaching models exist to aid the manager the most common being (T)GROW.

Coaching may appear an additional task on f the manager's already heavy workload. Done correctly, it allows the manager more time on core tasks such as long-term planning and objective setting. In developing staff it avoids them being "off the job" to develop skills. There are occasions where a manager will have to "tell" staff and needs to be handled by them appropriately.

Coaching can be done at various levels within an organisation, team, individuals, peers, superiors or themselves. It is important for the manager to recognise when coaching is not appropriate and seek assistance.

The manager needs to be aware of any conflicts of interest, particularly in the area of values and beliefs. A demonstrable measurement system will support the coaching approach. The standard of training and ongoing support to coaches is important to ensure that a coach does not have a negative effect on the workforce. Cultural and diversity dimension also needs to be considered.

Coaching is clearly not a "catch all" or a sticking plaster for a manager to heal over their areas of responsibility. It is extremely powerful when used as a management style, supported by a strong and visible coaching culture within an organisation.

The final question I would raise to any organisation not using, or considering using coaching is why would they not want to benefit from the overriding benefits that it can yield?

Managers Coaching in the Workplace
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Wulston Alderman has been coaching within the BMW Group for the last 9 years across brands such as Rolls-Royce MINI and Land Rover.

A Fellow of the Chartered Institute of Logistics and Transport, he is also a practicing Mentor for the membership. He is passionate about helping others develop themselves both professionally and personally, therefore he takes a great deal of interest in career coaching for young professionals.

To find out how you can improve your business performance, Wulston is offering an initial consultation session for free.

For more information contact wulston@lifeandcorporatecoaching.co.uk
http://www.lifeandcorporatecoaching.co.uk

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Sunday, December 2, 2012

Motivation - 7 Steps For Coaching Difficult Employees

Management comes with many challenges that can test the most seasoned business professional. One of the most difficult and frustrating challenges for any manager, however, is working with difficult employees. Working with difficult employees is an emotional tug-of-war experience that is stressful for the manager and employee alike. Often, by the time the manager is able to rectify the situation through voluntary or involuntary termination of the employee, the damage to office morale and overall productivity is great. The good news is that managers do have an alternative they can use to get a better result from their difficult employees. By following a 7 step, coaching model, managers can build an effective working relationship with their difficult employees and motivate them to improve their performance. The goal of this model is to return the employee to productivity--not punish the employee or begin dismissal procedures. It is not disciplinary. A "how-to discussion" on each of the 7 steps of this coaching model follows:

1. Create A Positive Tone For The Coaching Meeting

For a coaching session to be successful, it must begin positively. Several activities are important for this step. First, creating a cordial but business tone is important. This can be achieved by coaching the employee in private. This follows the management principle of praising in public and correcting in private. Few, if any, employees enjoy being verbally reprimanded in front of their peers.

Motivation - 7 Steps For Coaching Difficult Employees

Second, the manager needs to explain the purpose of the meeting in a friendly and non-accusatory manner. Avoiding inflammatory words is critical! Too often, coaching sessions are derailed by the manager's poor choice of words in opening the meeting.

2. Describe Undesirable Employee Behavior In Factual But Neutral Terms

To keep a coaching session productive, a manager must describe the undesirable employee behavior in specific terms that do not further inflame the situation. The manager who tells her employee that he has a bad attitude, is moody, and is just generally unpleasant will only make the existing working situation worse. The better approach is to describe what a "bad attitude" looks like in neutral terms. Does the employee not return phone calls, miss deadlines, not show up at regularly scheduled meetings, produce inaccurate work, refuse to help co-workers, etc. All of these other descriptors of a "bad attitude" are more specific and less judgmental. Including some specific examples of undesirable behavior that the manager has personally observed herself is important for the credibility of the meeting. Voicing only what everyone else has told the manager and not what she has observed herself is less effective for coaching difficult employees.

Finally, the manager must have accurate and specific examples of the employee's performance issues for discussion purposes. A manager who engages a difficult employee in a coaching session with "descriptions of undesirable behavior" that are erroneous and easily refuted will only make the situation worse.

3. Obtain Agreement From Employee That A Problem Exists

Once the manager has provided data to support her position about the employee's performance gap, she will need to work with the employee to get him to agree that an issue exists. This often occurs when the manager reinforces her descriptions of the undesirable behavior in factual and neutral terms. (It is difficult for an employee to continue to refute specific instances of not returning telephone calls, missed deadlines, missed meetings, etc.) Once the manager and employee agree that a problem exists, the manager is ready to work with the employee on the next step of this model.

4. Determine Reasons For Employee Performance Gaps

Asking the employee to discuss the reasons for his performance gaps will provide valuable information to the manager. For the manager, this step will point out any actions that the manager may need to take, herself, to address relevant organizational issues impacting the employee. These managerial actions might involve other team members, organizational resources, or other factors. For the employee, it begins the groundwork for getting him to take responsibility for improving his actions.

To facilitate this step, the manager will need to use active listening skills, ask open-ended questions, and paraphrase what the employee communicates. This will begin a healthy two-way communication with the difficult employee.

5. Require Employee To Help Own The Solution

The manager must avoid the urge to tell the employee what he must do to solve his performance issues. Instead, she should engage him in "owning the solution" for his performance issues. She can use an open-ended questioning approach to coach the employee to find his own solution. It is important that she not criticize or make judgmental statements about solutions the employee suggests. Instead, through a series of guided questions and paraphrasing, she can help him find a solution. Once this has occurred, the manager can add other elements to the solution to make it viable for what she needs from this employee. The important point of this step is that the employee needs to have joint ownership with his manager in coming up with the solution.

6. Use WIIFM To Motivate Employee To Act Responsibly

The acronym WIIFM stands for What's In It For Me. Appealing to an employee's WIIFM is a powerful motivation tool. The manager should use this opportunity to discuss positive outcomes for the employee by appealing to what he values. For example, if the employee values career growth, the manager might explain to the employee that improving his performance will allow him to be more competitive for other positions in the unit or company.

7. Summarize Meeting And Define Next Steps.

In this last step, the manager summarizes the meeting and the agreements she and her employee have reached. She also defines key actions and time frames that are necessary for the employee to improve his performance. Finally, she outlines her plan to follow up with her employee to assist him in his improvement efforts. Like the first step, it is important that the manager end the meeting on a positive tone.

The 7-step coaching model consists of a private meeting between the manager and the employee. Its success depends on the manager's ability to communicate effectively and facilitate employee engagement. Through active listening and facilitation, describing behavior in factual but neutral terms, and appealing to the values of the employee, a manager can begin the process of establishing a relationship of trust with her difficult employee. While this model may not work for all situations, it can be useful when coaching--not corrective action--is desired.

Motivation - 7 Steps For Coaching Difficult Employees
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Robert Tanner is President of Business Consulting Solutions LLC, the author of Why Smart People Fail at Management (available at GetToThePointBooks.com), and an Adjunct Professor of Management. He provides training and development, managerial and organizational assessments, and management coaching services. With over 20 years of management experience, Robert is a seasoned business practitioner. His clients include Fortune 100 firms, start-up firms, and public agencies. He is a frequent seminar trainer on management and leadership and was featured in Smart Business Magazine. Robert is professionally certified to administer a variety of behavioral and psychological type assessments including Myers Briggs Type Indicator™ (MBTI®) and Fundamental Interpersonal Relations Orientation-Behavior™ (FIRO-B®).

If you enjoyed this article, visit the Management is a Journey blog and join the management discussion. To learn more about his professional services, visit Business Consulting Solutions LLC.

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